Crocodoil Skincare Blog

Omega 3 Your Health Secret Weapon

What are Omega 3 fats and crucially why do we humans need them and how do they impact on our health, where do we get them from and are they really ‘essential’? Omega 3 fats are what’s called essential polyunsaturated fatty acids (PUFA’s) and our bodies utilize them in digestion, muscle activity, our eyesight, maintain [...] Read More...